myatta.notes
- organizer | weekly planner | daily companion for a focused view. More clarity and less noise
- structuring tool for big and small success stories, the very personal Yatta!
Are you putting yourself under a lot of pressure but still don’t seem to be making progress?
With myatta.notes, you will manage to do everything in your power on a daily basis.
A book that helps you to do the right things and live more intensely for 180 days.
Du machst Dir viel Stress und kommst trotzdem nicht voran.
Mit myatta.notes setzt Du täglich um, was in Deiner Macht liegt.
Ein Buch, um 180 Tage lang das Richtige zu tun und intensiver zu leben.
Du machst Dir viel Stress und kommst trotzdem nicht voran.
Mit myatta.notes setzt Du täglich um, was in Deiner Macht liegt.
Ein Buch, um 180 Tage lang das Richtige zu tun und intensiver zu leben.
Du machst Dir viel Stress und kommst trotzdem nicht voran.
Mit myatta.notes setzt Du täglich um, was in Deiner Macht liegt.
Ein Buch, um 180 Tage lang das Richtige zu tun und intensiver zu leben.
Du machst Dir viel Stress und kommst trotzdem nicht voran.
Mit myatta.notes setzt Du täglich um, was in Deiner Macht liegt.
Ein Buch, um 180 Tage lang das Richtige zu tun und intensiver zu leben.
Focus on what’s most important to you and notice and keep track of your progress to gain control of your actions.
Make yourself aware of what you need, who you have around you, what will help you and what is close to your heart – and move closer to living your best life every day.
We are often unaware of the many small moments in which other people help us out or contribute to our enjoyment of life. It’s time to start recognising and appreciating such moments.
myatta.notes
39,95 €
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By concentrating on the four areas of Mind, Body, Craft and People, you will take control of your life and be the very best version of yourself.
By concentrating on the four areas of Mind, Body, Craft and People, you will take control of your life and be the very best version of yourself.
A box of tricks for your best life
Satisfaction booster
Flexibility for free spirits
Well thought-out features
The basic idea
Back to your future
Liberating yourself from a pigeonhole mindset
Rewarding your merits
Your guide to more Yatta!
Write your way to happiness
A box of tricks for your best life
Satisfaction booster
Flexibility for free spirits
Well thought-out features
The basic idea
Back to your future
Liberating yourself from a pigeonhole mindset
Rewarding your merits
Dein Wegweiser zu mehr Yatta!
Auf der ausklappbaren myatta.notes Ziele-und-Milestones-Karte schreibst Du auf, was Deine Ziele für die kommenden 180 Tage sind. Dann planst Du, was in jedem Monat passieren muss, damit Du sie erreichst. Jeden Tag das Ziel erneut vor Augen, es wirkt erwiesenermaßen.
Schreib Dich glücklich
Deine Hände haben eine direkte Verbindung zu Deinem Gehirn. Beim Klavierspielen wird beispielsweise ein großer Teil des Hirnes beansprucht und untereinander vernetzt. Und genauso vertieft sich auch händisch Geschriebenes deutlicher und führt so zu mehr Erfolgserlebnissen, die wiederum zufrieden machen.
Your guide to more Yatta!
Write your way to happiness
“Often it really is the small tricks that make life better. I actually thought the tip about moving meetings outside was quite a mundane one. But since going on “thinking walks” in the park opposite my office I have noticed how much more creative I am whenever I move out of my usual environment and get some exercise and fresh air.”
“Regardless of the table I’m sitting at, whether at uni, in a café or at home, the first thing I do is open out my myatta.notes in front of me. Maybe it’s become a bit of a habit, but it allows me to keep an eye on the ‘control centre’ of my life, to write down ideas and thoughts and keep track of the thousands of little details that crop up on a daily basis.”
Your mind: Your thoughts and your consciousness make you the unique person you are. Sayings like “Free up your thoughts” or “You are what you think” show how much our state of mind influences and defines us. What are you thinking about, what are you dreaming of, what are you planning? What inspires you to think positively and how do you sharpen your mind? Learning new things, passing on knowledge, coming up with brilliant ideas, communicating with others, meditation or random daydreaming – the power of your mind makes all this possible. myatta.notes is a tool with which you can nurture, foster and sharpen your mind. The book is a place to store, inspire and archive ideas and a reminder of what you are doing with the seconds and minutes that make up every day, and in turn your life.
Your body: Home to your spirit, your soul and the basis of your being. You can’t influence certain aspects of your body, but there is a lot you can do to ensure you stay as healthy and powerful as possible. Perhaps you have the feeling that you’ve neglected your body and health somewhat lately? Or maybe you’ve already made lots of attempts to treat it better and be kinder to yourself, but aren’t consistent enough?
A balanced diet, sufficient fluid intake and exercise help you to feel good in the long term. With myatta.notes, you will make healthy habits a part of your daily routine and be able to visualise success. And that is the best motivation for increased well-being and productivity.
Your skills: Each one of us has the ability and skills to contribute to our own happiness and that of others: an extraordinary singing voice, a fantastic way of interacting with children, excellent cooking skills, in-depth knowledge of online marketing, an unbeatable sense of humour or an inspiring passion for photography – the list is endless. What are you really good at? What do you want to be better at? What wealth of knowledge do you have and how do you pass it onto others and inspire them to do great things? myatta.notes helps you to answer these questions with clarity, set goals for yourself and achieve them, while experiencing the utmost satisfaction and a real zest for life in the process.
Your relationships: We are all social creatures who long to connect with others. Family, friends, fellow students, colleagues, people we only encounter briefly: we often don’t realise just how many people contribute to our happiness by helping us, advising us, listening to us, celebrating with us or giving us the gift of friendship and affection. Gratitude and having the courage to ask for help are key themes in myatta.notes. This way you will see how much kindness you are surrounded with on a daily basis and will be able to practice showing your gratitude. Or perhaps you want to spend more time with people who are important to you? myatta.notes helps you to do just that. This builds up strong connections to people who enrich your life with a deep sense of belonging.