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Ohne Gedøns Journal, DIN A5

Product information "Ohne Gedøns Journal, DIN A5"

Mindfulness journal for fewer Gedøns* in 100 days
 
Do you sometimes feel completely overwhelmed by your everyday life? To dos everywhere, unanswered questions, decisions - ballast everywhere. Len sometimes feels that way too. Now he has sat down at his desk and looked for a practical solution for everyday life. Because Len thinks that not only care should be without Gedøns*, but also the rest of life if possible. You can see the result of his deliberations here: a mindfulness journal that accompanies you over 100 days as you let go of mental and physical baggage and finally focus on the essentials again.
 
What awaits you is not a classic diary. Instead of blank pages, you will find a structured, lovingly designed journey in ten clearly organized thematic blocks: from habits to thoughts, relationships, things and letting go to self-care and reflection. Each 10-day cluster is dedicated to a different area of life and uses targeted questions and daily impulses to help you see more clearly, think more deeply - and, piece by piece, allow less thoughts* in your life.
 
At the end of each thematic block, you will find Lens lists. They give you an incentive to take short breaks, provide food for thought and always offer new perspectives along the way. This helps you to internalize what you have learned and let go of and to reflect on yourself again and again.
 
The mindfulness journal has a clear, minimalist design in the spirit of fewer thoughts* and a consciously designed everyday life. And if you already use our beautiful calendar: the journal fits wonderfully in the vegan leather cover to the calendar booklets - for a well-rounded, mindful journaling experience that you can always carry with you.
 
Take the first step now towards more clarity, less clutter and an everyday life that gives you room to breathe. Your new mindfulness journal is waiting to make your life lighter and clearer.
 
*Gedøns = things that take up more physical and mental space in Len's life than he wants to give them.
Kategorie: Papeterie
Product number: 2925000060

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Product information "Ohne Gedøns Journal, DIN A5"

Mindfulness journal for fewer Gedøns* in 100 days
 
Do you sometimes feel completely overwhelmed by your everyday life? To dos everywhere, unanswered questions, decisions - ballast everywhere. Len sometimes feels that way too. Now he has sat down at his desk and looked for a practical solution for everyday life. Because Len thinks that not only care should be without Gedøns*, but also the rest of life if possible. You can see the result of his deliberations here: a mindfulness journal that accompanies you over 100 days as you let go of mental and physical baggage and finally focus on the essentials again.
 
What awaits you is not a classic diary. Instead of blank pages, you will find a structured, lovingly designed journey in ten clearly organized thematic blocks: from habits to thoughts, relationships, things and letting go to self-care and reflection. Each 10-day cluster is dedicated to a different area of life and uses targeted questions and daily impulses to help you see more clearly, think more deeply - and, piece by piece, allow less thoughts* in your life.
 
At the end of each thematic block, you will find Lens lists. They give you an incentive to take short breaks, provide food for thought and always offer new perspectives along the way. This helps you to internalize what you have learned and let go of and to reflect on yourself again and again.
 
The mindfulness journal has a clear, minimalist design in the spirit of fewer thoughts* and a consciously designed everyday life. And if you already use our beautiful calendar: the journal fits wonderfully in the vegan leather cover to the calendar booklets - for a well-rounded, mindful journaling experience that you can always carry with you.
 
Take the first step now towards more clarity, less clutter and an everyday life that gives you room to breathe. Your new mindfulness journal is waiting to make your life lighter and clearer.
 
*Gedøns = things that take up more physical and mental space in Len's life than he wants to give them.
Kategorie: Papeterie
Product number: 2925000060